ORTHOPEDIC PHYSICAL THERAPY PRODUCT McKenzie Method Self-Treatment Workout Books 803-5 1 Each - MDL-OPTP8035

McKenzie Method Treat Your Own Neck, Softcover, 80 pages

McKenzie Method Treat Your Own Neck, Softcover, 80 pages Teaches the importance of stretching and...

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$38.99

SKU : MDL-OPTP8035

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Teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent pain to the targeted area
Demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips that help prevent or reduce the onset of pain
Written by renowned physical therapist Robin McKenzie (1931-2013)
Illustrated

This is an approximate conversion table to help you find your size.

Italian	Spanish	German	UK	US	Japanese	Chinese	Russian	Korean
34	30	28	4	00	3	155/75A	36	44
36	32	30	6	0	5	155/80A	38	44
38	34	32	8	2	7	160/84A	40	55
40	36	34	10	4	9	165/88A	42	55
42	38	36	12	6	11	170/92A	44	66
44	40	38	14	8	13	175/96A	46	66
46	42	40	16	10	15	170/98A	48	77
48	44	42	18	12	17	170/100B	50	77
50	46	44	20	14	19	175/100B	52	88
52	48	46	22	16	21	180/104B	54	88